Cut into 4 equal portions. All other points do not include the cucumber. Place four cucumber "coins" on a plate. Nutrition information per serving (using 1% cottage cheese): 50 Calories, 4 g carbohydrate, 1 g fat, 9 g protein, 1 g fiber, 177 mg sodium, Your email address will not be published. Layer the cucumber slices on the buttered side. Place four cucumber "coins" on a plate. Rhonda Worrell says: June 3, 2019 at 4:12 pm Those cucumber sandwiches look delicious! So toss some cucumbers in salads or eat them as it is and add a dash of lemon juice, salt … Serving size: 1 sandwich Top 2 of them with 1/4 cup cottage cheese and top two of them with 1/2 ounce cheese. Well, at least not on this waistline friendly sandwich! Place four cucumber “coins” on a plate. The serving size is the first item noted on the nutrition facts table. These really are so ideal that even bread lovers will say, who needs bread anyway? They can add volume to your meals without weighing you down. Enjoy! Our clients always ask us what to serve for guests or for ideas to eat for an easy snack (Blueberry Crunch High Protein Snack, The Best Weight Loss Snacks anyone?) 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